About

Life in Stamford

Living here means joining one of Connecticut's fastest-growing cities with real economic muscle—eight Fortune 500 companies call Stamford home, along with major divisions of corporations across finance, tech, healthcare, and telecommunications, which creates a surprisingly robust job market if you're in those sectors. The cost of living reflects that prosperity: median household income sits at $111,586, but you'll pay for it with median home values around $624,400 and rent averaging $2,276 monthly, putting Stamford squarely in the Gold Coast category. What makes locals actually stay, though, isn't just job proximity to Manhattan (you're 34 miles away with an average commute under 28 minutes); it's the diversity and community underneath the corporate veneer.

Stamford at a Glance

Population, income, housing and more

Median Age

38.4 yrs

Poverty Rate

10.1%

Foreign-Born

31.3%

Broadband Internet

94.2%

of households

Population Growth

+3.0%

recent change · Census Bureau

Median household income

Stamford$111,586
Connecticut avg$95,781
US$80,734

Demographics31.3% foreign-born, most often from Guatemala

Who lives in Stamford: race and ethnicity, ages, households, languages and countries of origin

In Stamford, the largest foreign-born group is from Guatemala (14.5%), and 22.5% of residents speak Spanish at home.

Under 18

18.4%

of residents

65 and Older

16.2%

of residents

Households with Kids

25.7%

anyone under 18

Living Alone

31.9%

of households

Married Couples

42.2%

of households

Avg Household Size

2.45

people

Race & Ethnicity

White43.2%
Hispanic or Latino28.3%
Black17.7%
Asian7.3%
Two or more races2.8%
Other0.6%

Hispanic or Latino of any race; other groups are non-Hispanic

Top countries of origin (foreign-born)

Guatemala14.5%
Haiti9.0%
India6.6%
Colombia6.6%
Ecuador4.8%
Peru4.6%
China4.1%
Jamaica3.6%
Dominican Republic3.4%
Mexico3.3%

Languages Spoken at Home

English only59.4%
Spanish22.5%
Other Indo-European5.4%
French/Haitian4.1%
Russian/Slavic3.1%
Chinese1.8%
Other Asian/Pacific1.3%
Other0.9%

Cost of Livingrent 53% above CT average

Rent, home values, and income in Stamford

In Stamford, rent runs 53% above the CT average, and home values are 70% above the CT average.

Median rent (per month)

Stamford$2,276
Connecticut avg$1,488
US$1,413

Median home value

Stamford$624,400
Connecticut avg$366,900
US$332,700

Rent Burdened

51.3%

spending 30%+ of income on rent

Severely Rent Burdened

26.3%

spending 50%+

Cost of Living Index

106.9

metro area (BEA) · US avg = 100

Median Property Tax

$9,314

per year, owner-occupied homes

Homeowners

48.8%

of occupied homes are owned

Typical Home Built

1973

median year built

Vacant Homes

5.7%

of housing units

Home Value Trend

$507,924
$717,654
202120222023202420252026

Latest: $717,654 (September 2026)

Jobs & Economyunemployment 0.5 pts below CT average

Unemployment in Stamford

Unemployment in Stamford is 0.5 percentage points lower than the CT average.

Unemployment rate

Stamford3.5%
Connecticut avg4.0%
US4.3%

City-level rate · BLS annual average

Unemployment Rate — 10 Year Trend

3.7%
3.4%
3.1%
2.9%
7.4%
5.4%
3.4%
2.8%
2.9%
3.5%
2016201720182019202020212022202320242025

City-level (BLS) · Annual averages

What Stamford Residents Do for Work · share of employed residents by industry

Education & health care22.1%
Professional & business services18.6%
Finance & real estate11.4%
Retail9.5%
Manufacturing7.2%
Arts, hospitality & food service6.6%
Construction6.1%
Other services5.8%

City residents, wherever they work

Commute28.5 min avg

How Stamford residents get to work, and the nearest airports

In Stamford, most residents drive alone to work (56%), and 63% get there in under 30 minutes.

How People Get to Work

Drive alone56.1%
Carpool8.6%
Public transit9.6%
Walk4.9%
Work from home19.4%
Other1.4%

Commute Time Distribution

Under 15 min26.0%
15–29 min36.5%
30–44 min19.0%
45–59 min4.9%
60+ min13.6%

Nearest airports · with airline service

  • Westchester County Airport (HPN)

    Small hub1.2M passengers boarded in 2025

    9 mi
  • LaGuardia Airport (LGA)

    Major hub16.3M passengers boarded in 2025

    26 mi

Straight-line distance. Size is the FAA’s hub category, based on passenger traffic: regional airports may have only a few flights a day.

Safetyviolent crime 53% below national average

Crime rates for 2025

Violent crime in Stamford runs 53% below the national average.

Violent Crime Rate

154.2

per 100,000 residents

Below average (329 national, 2025)

Property Crime Rate

1,016

per 100,000 residents

Below average (1,552 national, 2025)

Stamford Police Department

Natural DisastersThunderstorm Wind most common — 17 events in 2025

Natural hazard risk, storms and earthquakes

In Fairfield County, which includes Stamford, the most common type is thunderstorm wind, with 17 recorded events in 2025.

Most common events:

Thunderstorm WindWinter WeatherFlash FloodHigh WindStrong Wind

Storm events by year

YearEventsTop TypeProperty Damage
202517Thunderstorm Wind$27,000
202421Thunderstorm Wind$542,500
202314Thunderstorm Wind$60,000
202216Winter Weather$8,000
202117Thunderstorm Wind$5.1M
202021Thunderstorm Wind$18.5M
201930Thunderstorm Wind$306,000
201833Thunderstorm Wind$609,500

Property damage is the National Weather Service's estimate filed with each event. “None reported” means the events were logged with $0 damage; “Not estimated” means no estimate was filed. Storms covering several counties aren't counted here, since NOAA doesn't split their damage by county.

0 earthquakes of magnitude 2.5+ within 100 miles in the past year

Fairfield County, county-wide

Air Quality44 median AQI — Good

Days by air quality category (2025)

Air quality in Fairfield County, which includes Stamford, is typically good — 236 good-air days per year.

Median AQI

44

Good Days

236

per year

Moderate Days

108

per year

Unhealthy Days

2

per year

Fairfield County, county-wide

Climate83°F summers, 24°F winters

30-year climate averages (1991–2020) — monthly temperatures and precipitation

Stamford has warm summers (avg high 83°F) and cold winters (avg low 24°F).

Spring (Mar–May)

61°/40°F

avg high / low

Summer (Jun–Aug)

83°/62°F

avg high / low

Fall (Sep–Nov)

64°/45°F

avg high / low

Winter (Dec–Feb)

41°/24°F

avg high / low

Annual Precipitation

50.9"

Annual Snowfall

34.0"

Hot Days/Year

18

days above 90°F

Freeze Days/Year

119

days below 32°F

Rainy Days/Year

124

Average month

High °FLow °FPrecip (in)
10°30°50°70°90°5.5"Jan: 4.26" precipitationFeb: 3.14" precipitationMar: 4.73" precipitationApr: 4.44" precipitationMay: 4.12" precipitationJun: 4.91" precipitationJul: 3.77" precipitationAug: 3.81" precipitationSep: 5.21" precipitationOct: 4.59" precipitationNov: 4.19" precipitationDec: 4.44" precipitation22°JJan: high 38°F, low 22°FFFeb: high 41°F, low 23°FMMar: high 49°F, low 30°FAApr: high 62°F, low 40°FMMay: high 72°F, low 50°FJJun: high 80°F, low 59°F85°JJul: high 85°F, low 64°FAAug: high 83°F, low 63°FSSep: high 76°F, low 56°FOOct: high 64°F, low 45°FNNov: high 53°F, low 35°FDDec: high 43°F, low 27°F
Show month-by-month table ↓
MonthHighLowPrecip
Jan38°F22°F4.26"
Feb41°F23°F3.14"
Mar49°F30°F4.73"
Apr62°F40°F4.44"
May72°F50°F4.12"
Jun80°F59°F4.91"
Jul85°F64°F3.77"
Aug83°F63°F3.81"
Sep76°F56°F5.21"
Oct64°F45°F4.59"
Nov53°F35°F4.19"
Dec43°F27°F4.44"

Healthcare1 hospital, avg 5.0/5

Hospitals, ratings, and health insurance in Stamford

Stamford has 1 hospital, averaging 5.0 out of 5 on CMS's quality rating — above-average care.

Hospitals

1

within city limits

Uninsured

9.3%

of residents

Avg Hospital Rating

5.0 / 5

Stamford Hospital

Acute Care Hospitals · ER available

Nearby hospitals · within 15 miles

Greenwich Hospital Association -

Acute Care Hospitals · ER available · 5.1 mi away · Greenwich

Norwalk Hospital

Acute Care Hospitals · ER available · 7.1 mi away · Norwalk

Silver Hill Hospital Inc.

Psychiatric · 7.4 mi away · New Canaan

Not rated

Adult Health · vs. the typical US place

Obesity25.5%US 36.8%
Diabetes8.6%US 12.6%
High blood pressure27.2%US 37.1%
Current smoking8.7%US 15.0%
No leisure-time physical activity23.9%US 26.6%
Depression17.2%US 23.0%
Asthma9.7%US 10.7%
Routine checkup in past year76.9%US 78.2%

Share of adults. Modeled estimates, not counted cases. “US” = the typical US place.

Medicare-certified hospitals only. Doesn’t include clinics, urgent care, or freestanding ERs.

Education12.3:1 student/teacher ratio

Schools and degree attainment in Stamford

Stamford's student/teacher ratio is 12.3:1 (lower than the national average of 16:1), and 51.7% of adults 25+ hold a bachelor's degree or higher.

Public Schools

23

within city limits

Private Schools

14

within city limits

College Degree Rate

51.7%

adults 25+ with bachelor's or higher

Student/Teacher Ratio

12.3:1

National avg 16:1

Schools located within city limits (2023) — school-level metrics change slowly year to year

Colleges & Universities in Stamford

University of Connecticut-Stamford

Public · 4-year · 2,432 students · in-state tuition $18,260 · 66% graduate · median earnings $82,098 (10 yrs after entry)

Nearby Colleges (within 15 miles)

SUNY at Purchase College

8.2 mi away

Public · 4-year · 3,197 students · in-state tuition $9,016 · 67% graduate · median earnings $53,737 (10 yrs after entry)

Manhattanville University

9.2 mi away

Private nonprofit · 4-year · 1,362 students · in-state tuition $46,340 · 60% graduate · median earnings $64,812 (10 yrs after entry)

The College of Westchester

12.6 mi away

Private for-profit · 4-year · 759 students · in-state tuition $25,191 · 48% graduate · median earnings $46,746 (10 yrs after entry)

Webb Institute

14.3 mi away

Private nonprofit · 4-year · 106 students · in-state tuition $65,160 · 84% graduate

Degree-granting colleges with 100+ students, placed by campus location (main campuses only — branch campuses are reported under their parent school)

Parks & Recreationclosest: Weir Farm National Historical Park, 13 mi

Nearby national parks, recreation areas and public libraries for Stamford

Stamford has 8 nearby national parks or recreation areas, closest being Weir Farm National Historical Park (13 mi away).

Nearby National Parks & Recreation Areas

Weir Farm National Historical Park

National Historical Park

13 mi away

Sagamore Hill National Historic Site

National Historic Site

14 mi away

Saint Paul's Church National Historic Site

National Historic Site

19 mi away

Hamilton Grange National Memorial

National Memorial

27 mi away

General Grant National Memorial

National Memorial

28 mi away

Stonewall National Monument

National Monument

33 mi away

Theodore Roosevelt Birthplace National Historic Site

National Historic Site

33 mi away

Lower East Side Tenement Museum National Historic Site

National Historic Site

34 mi away

Public Libraries in Stamford

Ferguson Library

96 Broad Street, Stamford

Central library~57 hrs/week

Harry Bennett Library

One Public Library Plaza, Stamford

Branch~46 hrs/week

South End Community Center Branch Library

34 Woodland St, Stamford

Branch~32 hrs/week

Weed Memorial Branch Library

1143 Hope Street, Stamford

Branch~28 hrs/week

Cities Near Stamford

The closest cities within 60 miles

Planning a move to Stamford?

Read our full moving guide — what it's really like to live here.

Moving to Stamford →

Stamford FAQ

Is Stamford, Connecticut affordable?⌄

Stamford's median rent is $2,276/month, which is significantly above the national average. The median household income is $111,586/year. Median home value is $624,400.

Is Stamford, Connecticut safe?⌄

Stamford's violent crime rate was 154 per 100,000 residents in 2025, which is well below the national average — one of the safer cities in the country of 329/100k that year. Property crime rate is 1016 per 100,000. As with any city, crime rates vary by neighborhood.

What is the job market like in Stamford, Connecticut?⌄

Stamford has an unemployment rate of 3.5%, which is solid, slightly below the national average of 4.3%.

What is the cost of living in Stamford, Connecticut?⌄

The cost of living in Stamford is primarily driven by housing. Median rent is $2,276/month and median household income is $111,586/year. The median home value is $624,400. About 51% of renters spend more than 30% of their income on housing.

How is the commute in Stamford, Connecticut?⌄

The average commute in Stamford is 29 minutes, which is about average compared to the national average of 26 minutes.

Data from the US Census Bureau, BLS, FBI, NOAA, EPA, Zillow Research and other public sources. Where our data comes from