About

Life in Sanford

Sanford is a community of 22,095 people in Maine. The median household income is $72,524, median rent runs about $1,158 per month, and median home values are around $280,200. Unemployment is low at 3.5%, suggesting a relatively healthy local job market.

Sanford at a Glance

Population, income, housing and more

Median Age

42.1 yrs

Poverty Rate

10.3%

Foreign-Born

4.4%

Broadband Internet

89.9%

of households

Population Growth

+3.2%

recent change · Census Bureau

Median household income

Sanford$72,524
Maine avg$74,733
US$80,734

Demographics4.4% foreign-born, most often from Cambodia

Who lives in Sanford: race and ethnicity, ages, households, languages and countries of origin

In Sanford, the largest foreign-born group is from Cambodia (22.5%), and 2.6% of residents speak French/Haitian at home.

Under 18

19.3%

of residents

65 and Older

20.8%

of residents

Households with Kids

25.8%

anyone under 18

Living Alone

33.1%

of households

Married Couples

42.1%

of households

Avg Household Size

2.28

people

Race & Ethnicity

White88.5%
Two or more races4.9%
Hispanic or Latino2.5%
Asian2.4%
Black1.3%

Hispanic or Latino of any race; other groups are non-Hispanic

Top countries of origin (foreign-born)

Cambodia22.5%
Germany20.3%
Canada17.5%
Vietnam8.3%
Trinidad and Tobago4.9%
Jamaica4.5%
Other Middle Africa3.6%
Czechoslovakia (includes Czech Republic and Slovakia)2.9%
England2.8%
Philippines2.6%

Languages Spoken at Home

English only93.1%
French/Haitian2.6%
Other Asian/Pacific1.2%
Spanish1.0%
Vietnamese0.7%
Korean0.4%
Other Indo-European0.3%
Russian/Slavic0.3%

Cost of Livingrent about average for ME

Rent, home values, and income in Sanford

In Sanford, home values are 6% below the ME average.

Median rent (per month)

Sanford$1,152
Maine avg$1,139
US$1,413

Median home value

Sanford$280,200
Maine avg$296,600
US$332,700

Rent Burdened

43.7%

spending 30%+ of income on rent

Severely Rent Burdened

21.7%

spending 50%+

Cost of Living Index

101.9

metro area (BEA) · US avg = 100

Median Property Tax

$3,708

per year, owner-occupied homes

Homeowners

71.2%

of occupied homes are owned

Typical Home Built

1975

median year built

Vacant Homes

6.0%

of housing units

Home Value Trend

$282,563
$371,657
202120222023202420252026

Latest: $371,657 (September 2026)

Jobs & Economyunemployment about average for ME

Unemployment in Sanford

Unemployment in Sanford is close to the ME average.

Unemployment rate

Sanford3.5%
Maine avg3.4%
US4.3%

City-level rate · BLS annual average

Unemployment Rate — 10 Year Trend

4.1%
3.6%
3.2%
3%
5.4%
5.1%
3%
2.8%
3.2%
3.5%
2016201720182019202020212022202320242025

City-level (BLS) · Annual averages

What Sanford Residents Do for Work · share of employed residents by industry

Education & health care23.7%
Retail16.6%
Manufacturing15.6%
Professional & business services9.0%
Finance & real estate6.1%
Public administration5.9%
Arts, hospitality & food service5.6%
Construction5.2%

City residents, wherever they work

Commute28.1 min avg

How Sanford residents get to work, and the nearest airports

In Sanford, most residents drive alone to work (79%), and 55% get there in under 30 minutes.

How People Get to Work

Drive alone79.1%
Carpool7.7%
Public transit1.7%
Walk1.0%
Work from home9.8%
Other0.7%

Commute Time Distribution

Under 15 min23.3%
15–29 min31.9%
30–44 min23.6%
45–59 min14.9%
60+ min6.4%

Nearest airports · with airline service

  • Portsmouth International Airport at Pease (PSM)

    Regional airport · few flights91k passengers boarded in 2025

    25 mi
  • Boston Logan International Airport (BOS)

    Major hub21.0M passengers boarded in 2025

    75 mi

Straight-line distance. Size is the FAA’s hub category, based on passenger traffic: regional airports may have only a few flights a day.

Safetyviolent crime 42% below national average

Crime rates for 2025

Violent crime in Sanford runs 42% below the national average.

Violent Crime Rate

190

per 100,000 residents

Below average (329 national, 2025)

Property Crime Rate

2,324.3

per 100,000 residents

Above average (1,552 national, 2025)

Sanford Police Department

Natural DisastersThunderstorm Wind most common — 10 events in 2025

Natural hazard risk, storms and earthquakes

FEMA National Risk Index

Relatively Moderate

81.5 / 100

Compares expected losses from natural hazards, social vulnerability and community resilience against every US county (higher = more risk).

Ice storm · Very HighCoastal flooding · HighDrought · ModerateHurricane · ModerateLightning · Moderate

York County, county-wide · FEMA NRI December 2025

In York County, which includes Sanford, the most common type is thunderstorm wind, with 10 recorded events in 2025.

Most common events:

Thunderstorm WindWinter StormHeavy SnowCoastal FloodDrought

Storm events by year

YearEventsTop TypeProperty Damage
202510Winter StormNone reported
202416Winter Storm$45.4M
202312Winter Storm$10,000
202219Winter Storm$15.5M
202110Thunderstorm Wind$2.2M
202023Thunderstorm Wind$322,000
201918Thunderstorm Wind$335,000
201818Heavy Snow$3.2M

Property damage is the National Weather Service's estimate filed with each event. “None reported” means the events were logged with $0 damage; “Not estimated” means no estimate was filed. Storms covering several counties aren't counted here, since NOAA doesn't split their damage by county.

0 earthquakes of magnitude 2.5+ within 100 miles in the past year

York County, county-wide

Air Quality34 median AQI — Good

Days by air quality category (2025)

Air quality in York County, which includes Sanford, is typically good — 353 good-air days per year.

Median AQI

34

Good Days

353

per year

Moderate Days

9

per year

Unhealthy Days

1

per year

York County, county-wide

Climate79°F summers, 13°F winters

30-year climate averages (1991–2020) — monthly temperatures and precipitation

Sanford has mild summers (avg high 79°F) and very cold winters (avg low 13°F).

Spring (Mar–May)

56°/30°F

avg high / low

Summer (Jun–Aug)

79°/54°F

avg high / low

Fall (Sep–Nov)

61°/36°F

avg high / low

Winter (Dec–Feb)

35°/13°F

avg high / low

Annual Precipitation

51.3"

Annual Snowfall

70.1"

Hot Days/Year

10

days above 90°F

Freeze Days/Year

156

days below 32°F

Rainy Days/Year

121

Average month

High °FLow °FPrecip (in)
0°20°40°60°80°5.5"Jan: 3.68" precipitationFeb: 3.62" precipitationMar: 4.70" precipitationApr: 4.60" precipitationMay: 3.83" precipitationJun: 4.56" precipitationJul: 3.96" precipitationAug: 3.94" precipitationSep: 3.82" precipitationOct: 5.35" precipitationNov: 4.46" precipitationDec: 4.79" precipitation10°JJan: high 32°F, low 10°FFFeb: high 35°F, low 11°FMMar: high 44°F, low 20°FAApr: high 57°F, low 30°FMMay: high 68°F, low 41°FJJun: high 76°F, low 51°F81°JJul: high 81°F, low 56°FAAug: high 80°F, low 55°FSSep: high 73°F, low 47°FOOct: high 61°F, low 36°FNNov: high 48°F, low 27°FDDec: high 37°F, low 17°F
Show month-by-month table ↓
MonthHighLowPrecip
Jan32°F10°F3.68"
Feb35°F11°F3.62"
Mar44°F20°F4.70"
Apr57°F30°F4.60"
May68°F41°F3.83"
Jun76°F51°F4.56"
Jul81°F56°F3.96"
Aug80°F55°F3.94"
Sep73°F47°F3.82"
Oct61°F36°F5.35"
Nov48°F27°F4.46"
Dec37°F17°F4.79"

Healthcare

Hospitals, ratings, and health insurance in Sanford

Uninsured

8.3%

of residents

No hospitals inside Sanford's limits — nearest hospitals · within 15 miles

Frisbie Memorial Hospital

Acute Care Hospitals · ER available · 13.5 mi away · Rochester

Adult Health · vs. the typical US place

Obesity35.5%US 36.8%
Diabetes11.1%US 12.6%
High blood pressure35.6%US 37.1%
Current smoking17.1%US 15.0%
No leisure-time physical activity24.9%US 26.6%
Depression27.3%US 23.0%
Asthma13.6%US 10.7%
Routine checkup in past year79.4%US 78.2%

Share of adults. Modeled estimates, not counted cases. “US” = the typical US place.

Medicare-certified hospitals only. Doesn’t include clinics, urgent care, or freestanding ERs.

Education12.9:1 student/teacher ratio

Schools and degree attainment in Sanford

Sanford's student/teacher ratio is 12.9:1 (lower than the national average of 16:1), and 24.8% of adults 25+ hold a bachelor's degree or higher.

Public Schools

6

within city limits

Private Schools

2

within city limits

College Degree Rate

24.8%

adults 25+ with bachelor's or higher

Student/Teacher Ratio

12.9:1

National avg 16:1

Schools located within city limits (2023) — school-level metrics change slowly year to year

Parks & Recreationclosest: Lowell National Historical Park, 61 mi

Nearby national parks, recreation areas and public libraries for Sanford

Sanford has 8 nearby national parks or recreation areas, closest being Lowell National Historical Park (61 mi away).

Nearby National Parks & Recreation Areas

Lowell National Historical Park

National Historical Park

61 mi away

Salem Maritime National Historical Park

National Historical Park

63 mi away

Saugus Iron Works National Historic Site

National Historic Site

67 mi away

Frances Perkins National Monument

National Monument

72 mi away

Minute Man National Historical Park

National Historical Park

72 mi away

Boston National Historical Park

National Historical Park

74 mi away

Boston African American National Historic Site

National Historic Site

75 mi away

Longfellow House Washington's Headquarters National Historic Site

National Historic Site

75 mi away

Public Libraries in Sanford

Goodall Memorial Library

952 Main Street, Sanford

Central library~52 hrs/week

Springvale Public Library

443 Main Street, Springvale

Central library~47 hrs/week

Cities Near Sanford

The closest cities within 60 miles

Planning a move to Sanford?

Read our full moving guide — what it's really like to live here.

Moving to Sanford →

Sanford FAQ

Is Sanford, Maine affordable?⌄

Sanford's median rent is $1,152/month, which is below the national average, making it relatively affordable. The median household income is $72,524/year. Median home value is $280,200.

Is Sanford, Maine safe?⌄

Sanford's violent crime rate was 190 per 100,000 residents in 2025, which is well below the national average — one of the safer cities in the country of 329/100k that year. Property crime rate is 2324 per 100,000. As with any city, crime rates vary by neighborhood.

What is the job market like in Sanford, Maine?⌄

Sanford has an unemployment rate of 3.5%, which is solid, slightly below the national average of 4.3%.

What is the cost of living in Sanford, Maine?⌄

The cost of living in Sanford is primarily driven by housing. Median rent is $1,152/month and median household income is $72,524/year. The median home value is $280,200. About 44% of renters spend more than 30% of their income on housing.

How is the commute in Sanford, Maine?⌄

The average commute in Sanford is 28 minutes, which is about average compared to the national average of 26 minutes.

Data from the US Census Bureau, BLS, FBI, NOAA, EPA, Zillow Research and other public sources. Where our data comes from