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Living in
Kinston.
About
Life in Kinston
Living in Kinston means embracing a slower-paced life in a genuinely affordable pocket of eastern North Carolina where your money actually stretches—median home values hover around $119,300 and rent averages $867 a month, which is a real relief if you're coming from anywhere with coastal or urban prices. The community has genuine character rooted in its Black heritage and culture—the Cultural Heritage Museum celebrates African American contributions across fields and wars, while The Chef & the Farmer (a James Beard Award-winning restaurant) and Mother Earth Brewing have quietly built a reputation for sustainable, locally-sourced food that draws real food people, not just tourists. Kinston summers are hot and humid with occasional brutality (the record hit 103°F), while winters are mild but damp, and you'll want air conditioning and patience with the rain—it's the coastal plain, so expect that subtropical weather trade-off.
Kinston at a Glance
Population, income, housing and more
Median Age
42.9 yrs
Poverty Rate
27.9%
Foreign-Born
3.6%
Broadband Internet
77.8%
of households
Population Growth
-0.5%
recent change · Census Bureau
Median household income
Demographics3.6% foreign-born, most often from India
Who lives in Kinston: race and ethnicity, ages, households, languages and countries of origin
In Kinston, the largest foreign-born group is from India (14.4%), and 2.8% of residents speak Spanish at home.
Under 18
21.8%
of residents
65 and Older
24.5%
of residents
Households with Kids
26.6%
anyone under 18
Living Alone
43.7%
of households
Married Couples
21.3%
of households
Avg Household Size
2.11
people
Race & Ethnicity
Hispanic or Latino of any race; other groups are non-Hispanic
Top countries of origin (foreign-born)
Languages Spoken at Home
Cost of Livingrent 29% below NC average
Rent, home values, and income in Kinston
In Kinston, rent runs 29% below the NC average, and home values are 59% below the NC average.
Median rent (per month)
Median home value
Rent Burdened
44.1%
spending 30%+ of income on rent
Severely Rent Burdened
22.0%
spending 50%+
Median Property Tax
$1,258
per year, owner-occupied homes
Homeowners
42.5%
of occupied homes are owned
Typical Home Built
1966
median year built
Vacant Homes
16.1%
of housing units
Home Value Trend
Latest: $144,821 (September 2026)
Jobs & Economyunemployment 1.7 pts above NC average
Unemployment in Kinston
Unemployment in Kinston is 1.7 percentage points higher than the NC average.
Unemployment rate
City-level rate · BLS annual average
Unemployment Rate — 10 Year Trend
City-level (BLS) · Annual averages
What Kinston Residents Do for Work · share of employed residents by industry
City residents, wherever they work
Commute20.7 min avg
How Kinston residents get to work, and the nearest airports
In Kinston, most residents drive alone to work (80%), and 71% get there in under 30 minutes.
How People Get to Work
Commute Time Distribution
Nearest airports · with airline service
- 28 mi
Pitt-Greenville Airport (PGV)
Regional airport · few flights41k passengers boarded in 2025
- 80 mi
Raleigh-Durham International Airport (RDU)
Medium hub7.7M passengers boarded in 2025
Straight-line distance. Size is the FAA’s hub category, based on passenger traffic: regional airports may have only a few flights a day.
Safetyviolent crime 136% above national average
Crime rates for 2025
Violent crime in Kinston runs 136% above the national average.
Violent Crime Rate
776
per 100,000 residents
Above average (329 national, 2025)
Property Crime Rate
4,039.2
per 100,000 residents
Above average (1,552 national, 2025)
Kinston Police Department
Natural DisastersThunderstorm Wind most common — 9 events in 2025
Natural hazard risk, storms and earthquakes
FEMA National Risk Index
Relatively Moderate
84.6 / 100
Compares expected losses from natural hazards, social vulnerability and community resilience against every US county (higher = more risk).
Lenoir County, county-wide · FEMA NRI December 2025
In Lenoir County, which includes Kinston, the most common type is thunderstorm wind, with 9 recorded events in 2025.
Most common events:
Storm events by year
| Year | Events | Top Type | Property Damage |
|---|---|---|---|
| 2025 | 9 | Thunderstorm Wind | None reported |
| 2024 | 8 | Thunderstorm Wind | None reported |
| 2023 | 8 | Thunderstorm Wind | None reported |
| 2022 | 9 | Drought | None reported |
| 2021 | 5 | Thunderstorm Wind | None reported |
| 2020 | 6 | Thunderstorm Wind | None reported |
| 2019 | 6 | Thunderstorm Wind | None reported |
| 2018 | 6 | Thunderstorm Wind | $43.2M |
Property damage is the National Weather Service's estimate filed with each event. “None reported” means the events were logged with $0 damage; “Not estimated” means no estimate was filed. Storms covering several counties aren't counted here, since NOAA doesn't split their damage by county.
0 earthquakes of magnitude 2.5+ within 100 miles in the past year
Lenoir County, county-wide
Air Quality35 median AQI — Good
Days by air quality category (2025)
Air quality in Lenoir County, which includes Kinston, is typically good.
Median AQI
35
Lenoir County, county-wide
Climate89°F summers, 37°F winters
30-year climate averages (1991–2020) — monthly temperatures and precipitation
Kinston has warm summers (avg high 89°F) and mild winters (avg low 37°F).
Spring (Mar–May)
75°/51°F
avg high / low
Summer (Jun–Aug)
89°/70°F
avg high / low
Fall (Sep–Nov)
76°/54°F
avg high / low
Winter (Dec–Feb)
58°/37°F
avg high / low
Annual Precipitation
52.9"
Annual Snowfall
0.7"
Hot Days/Year
62
days above 90°F
Freeze Days/Year
45
days below 32°F
Rainy Days/Year
100
Average month
Show month-by-month table ↓Hide table ↑
| Month | High | Low | Precip |
|---|---|---|---|
| Jan | 56°F | 35°F | 3.74" |
| Feb | 60°F | 37°F | 3.20" |
| Mar | 67°F | 42°F | 3.84" |
| Apr | 75°F | 51°F | 3.53" |
| May | 82°F | 60°F | 3.92" |
| Jun | 88°F | 68°F | 5.53" |
| Jul | 91°F | 71°F | 5.79" |
| Aug | 89°F | 70°F | 6.36" |
| Sep | 84°F | 64°F | 6.64" |
| Oct | 76°F | 53°F | 3.56" |
| Nov | 67°F | 44°F | 3.46" |
| Dec | 59°F | 38°F | 3.29" |
Healthcare1 hospital, avg 4.0/5
Hospitals, ratings, and health insurance in Kinston
Kinston has 1 hospital, averaging 4.0 out of 5 on CMS's quality rating — above-average care.
Hospitals
1
within city limits
Uninsured
9.4%
of residents
Avg Hospital Rating
4.0 / 5
Unc Lenoir Health Care
Acute Care Hospitals · ER available
Adult Health · vs. the typical US place
Share of adults. Modeled estimates, not counted cases. “US” = the typical US place.
Medicare-certified hospitals only. Doesn’t include clinics, urgent care, or freestanding ERs.
Education16.4:1 student/teacher ratio
Schools and degree attainment in Kinston
Kinston's student/teacher ratio is 16.4:1, close to the national average of 16:1, and 16.4% of adults 25+ hold a bachelor's degree or higher.
Public Schools
6
within city limits
Private Schools
1
within city limits
College Degree Rate
16.4%
adults 25+ with bachelor's or higher
Student/Teacher Ratio
16.4:1
National avg 16:1
Schools located within city limits (2023) — school-level metrics change slowly year to year
Parks & Recreationclosest: Moores Creek National Battlefield, 64 mi
Nearby national parks, recreation areas and public libraries for Kinston
Kinston has 2 nearby national parks or recreation areas, closest being Moores Creek National Battlefield (64 mi away).
Nearby National Parks & Recreation Areas
Moores Creek National Battlefield
National Battlefield
64 mi awayCape Lookout National Seashore
National Seashore
77 mi awayPublic Libraries in Kinston
Kinston-Lenoir County Public Library
510 N Queen St, Kinston
Cities Near Kinston
The closest cities within 60 miles
Planning a move to Kinston?
Read our full moving guide — what it's really like to live here.
Kinston FAQ
Is Kinston, North Carolina affordable?⌄
Kinston's median rent is $867/month, which is below the national average, making it relatively affordable. The median household income is $36,878/year. Median home value is $119,300.
Is Kinston, North Carolina safe?⌄
Kinston's violent crime rate was 776 per 100,000 residents in 2025, which is significantly above the national average of 329/100k that year. Property crime rate is 4039 per 100,000. As with any city, crime rates vary by neighborhood.
What is the job market like in Kinston, North Carolina?⌄
Kinston has an unemployment rate of 5.5%, which is slightly above the national average of 4.3%.
What is the cost of living in Kinston, North Carolina?⌄
The cost of living in Kinston is primarily driven by housing. Median rent is $867/month and median household income is $36,878/year. The median home value is $119,300. About 44% of renters spend more than 30% of their income on housing.
How is the commute in Kinston, North Carolina?⌄
The average commute in Kinston is 21 minutes, which is shorter than average compared to the national average of 26 minutes.
Data from the US Census Bureau, BLS, FBI, NOAA, EPA, Zillow Research and other public sources. Where our data comes from